Mary E. Grenchus Coaching: PERSONAL TRAINER
Mary E. Grenchus Coaching: PERSONAL TRAINER
from $75.00
Looking to lose the weight? Get Toned? Want to be able to run a marathon? Need to get your physical fitness back and don’t know where to start?
Have Mary or one of our team members be your Personal Trainer … whether in person or online.
(also includes access to health, fitness and wellbeing breakthrough group)
Mary’s Story: When Mary conceived the boys she gained 80lbs having 2 of everything for them in her body. After delivery, she had to tone her whole body. She created her own Crossfit workout and lost the weight. Years later… as she was under high stress in one of her job positions, she became very sick with a medical issue even though she was physically active. She was told if she continued in the same direction, she would be dead within a year. She decided she never wanted to hear those words again, and changed her whole self-care routine, incorporating daily running into her life as well as focusing on health and wellness. She was able to reverse the health issue, and have it completely leave her body. With a pre-cancerous/cancerous diagnosis, she fully healed her body without medication through wellness practices and physical fitness. Where she was too weak to run in the past, she overcame her illness and ran the New York City Marathon, and has run many races and marathons since. She continues to thrive today, and loves to share her expertise in health, fitness and well-being with others.
Available Packages:
Hourly Rate (includes 1 week free access to breakthrough group)
4 Sessions (1 hr each session and includes 1 week free access to our breakthrough group)
8 Sessions (1 hr each session (includes 2 week free access to our breakthrough group)
12 Sessions (1 hr each session) (includes 1 month free access to our breakthrough group)
Quantity:
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